Amount of Fatty acids, total monounsaturated in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
In 100 g (Grams) of Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise there is 4.5 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
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70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise are listed below.
Water
|
48.02 g
|
48.02%
|
Energy (calorie)
|
257 kcal
|
|
Energy (joule)
|
1077 kJ
|
|
Protein
|
15.38 g
|
15.38%
|
Total lipid (fat)
|
11.76 g
|
11.76%
|
Ash
|
2.23 g
|
2.23%
|
Carbohydrate, by difference
|
22.61 g
|
22.61%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
4.99 g
|
4.99%
|
Calcium, Ca
|
92 mg
|
0.09%
|
Iron, Fe
|
1.32 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
224 mg
|
0.22%
|
Potassium, K
|
256 mg
|
0.26%
|
Sodium, Na
|
605 mg
|
0.60%
|
Zinc, Zn
|
1.17 mg
|
|
Copper, Cu
|
0.097 mg
|
|
Selenium, Se
|
14.6 µg
|
|
Vitamin C, total ascorbic acid
|
3.8 mg
|
|
Thiamin
|
0.176 mg
|
|
Nutrients in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise